100 Words in 100 Days

I am a member of Coffee Time Romance site. Granted I am a very inactive member, but every now and then I get notifications of seminars and so forth.
This week I got a notification of a seminar called Nuts & Bolts of Writing Better presented by Robyn DeHart. It is presented in the form of several posts. Today I read Day 2. The title is Tough Love and Setting Goals.
The article is self-explained by the title. Determine what you're wasting your time on. Determine how much do you really want to be a published writer. Set goals. Break big goals into small bite-sized goals.
Not any new information.
Important information but not new.
One of the "this is my type of goals" Ms. DeHart mentioned was writing 100 words in 100 days.
Now that is a goal I can keep. Sometimes the idea of finishing a book is daunting. After all it can take a year to finish a 400 page book. Committing a year to a project is something that can kick your knees out from under you. I mean, I can't even commit to staying in an exercise program for a year.
But writing a simple 100 words for the short period of 100 days is do-able.
So today is Day 1 and my first 100 words.
Well, not my first 100 words on a novel but my first 100 words in this 100 day goal, challenge, pursuit. Whatever it is called.

Update on Ken - More strokes, more loss, and loss of part of his foot due to gangrene. Yucky things happening to a wonderful man.